sisco323: BREAKINGS NEWS: UFC president Dana White just made it official, Your UFC Womens bantamweight champion, Ronday Rousey. Her first title defense will be at UFC 157 against Liz Carmouche.
This is a Fitness/Weight-loss/Nutrition/WMMA blog. Recently began training in MMA, specifically Muay Thai Kickboxing. Ever since the lbs have been shredding.
"Building endurance through martial arts training can be exactly what you need to burn off any stubborn weight, build strength, stamina, and endurance"
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